Wednesday, December 31, 2014

Healthy Lifestyle Series: Stock Your Mini-fridge!

Pop-Tarts, Ramen noodles and energy drinks are often Thames students' go-to treats for lunch or dinner......I've even seen students eat these foods for breakfast during our 9:00am class! Foods that are convenient and fast are commonplace in college students' dorm rooms. But if you would rather your son/daughter eat something healthy instead of a bag of Skittles for breakfast, read the article below for healthy ways to stock your dorm room mini-fridge!

CLICK HERE to read about healthy options for your college dorm room fridge!

                                       exercise