Moving in to college is an exciting time for families and young adults. But sometimes the excitement can stir up emotions of nervousness, anxiety and stress. Instead of reaching for a bag of chips, the article below has some great suggestions for 11 healthy foods that will actually help you lower your stress level!Saturday, September 3, 2016
Article: Foods That Help You De-Stress
Moving in to college is an exciting time for families and young adults. But sometimes the excitement can stir up emotions of nervousness, anxiety and stress. Instead of reaching for a bag of chips, the article below has some great suggestions for 11 healthy foods that will actually help you lower your stress level!
